Cincinnati-Style Chili

1 1/2 lb. lean ground beef
1 29-oz. can tomato sauce
1 14.5-oz. can peeled whole tomatoes
small onion, chopped
1/2 tsp. cinnamon
1/2 tsp. allspice
1 tsp. salt
1/2 tsp. pepper
1 1/2 TBS chili powder
1 TBS white vinegar
1 toe garlic
3 bay leaves

Whole-wheat spaghetti
soy or FF cheddar shreds

Brown meat, cooking onions with meat. Drain grease. Place meat and onions in a large pan or crock pot. Add rest of ingredients. Cook slowly 4-5 hours, covered. Remove bay leaves and garlic before serving. Serve on a bed of whole-wheat spaghetti and top with grated soy or FF cheddar cheese.

Serves 7 (1 cup servings)


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