Core Recipes

I have included recipes here that may need some substitutions, such as exchanging Fat Free cheese for regular or Low Fat, because I thought that would be fairly obvious.  Other than minor things like that, all ingredients listed should be Core.  If there was even one ingredient that isn’t, I put the recipe on the *Almost* Core page.

A

Almond Joy Pudding

Apple Crisp

Artichoke Quiche

Asian Wasabi Coleslaw

Avocado Salad Dressing

B

Baked Apples

Baked Chili in Polenta Crust

Baked Fruit Crisp

Baked Oatmeal

Banana Baked Oatmeal

Beef and Cheese Casserole

Black and White Summer Bean Salad

Black Bean Lettuce Bundles

Blueberry Corn Muffins

C

Cajun Crab Cakes

Cappucinno Smoothie

Chili Cheese Bites

Chocolate Oatmeal

Cincinnati-style Chili

Cornbread

Crab Stuffed Mushrooms

Crockpot Oats (Like Rice Pudding)

D

Dirty Rice

E

F

Fagioli Soup

Fruit Dip

G

Guacamole

H

Hazlenut De-Light Mocha

I

J

Jalapeno Cornbread

K

L

La Bamba Casserole

Lemon Cheesecake

Lowfat Southern Vegetable Soup

M

Marinated Artichoke Potato Salad

Maryland BBQ Sauce

Mexican Goulash

Mexican Polenta Pie

Mixed Vegetable Saute with Herbs and Garlic

N

New England Style Clam Chowder

O

Oatmeal Pancakes

P

Polenta and Black Beans

Polenta and Eggplant Loaf

Polenta Chips

Polenta Crust Pizza

Pulled Pork BBQ

Q

Quiche

R

Ricotta Apple Bake

S

Skinny Hazelnut Latte

Southwest Chicken

Sugar Free Vanilla Cappucinno

T

Tamale Pie

U

V

W

Wendy’s Frosty

X

Y

Z

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